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Unified Health & Performance Continuum Model

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Q & A for The 16% – How do Sensory Systems and Neurology Factor into Movement

June 1, 2020 By Bill Leave a Comment

A deep, philosophical question for a Monday. This one will take 2 cups of @neurocoffee. From Eduard: the model of inhalation and exhalation works and it is to your credit to show simple solutions to put a human body into positions to facilitate the desired outcome and to restore normal breathing mechanics and movement options. But […]

Q & A for The 16% – Young Athlete Development and ISA Compensations & Strategies

May 18, 2020 By Bill Leave a Comment

My @neurocoffee is in hand and here’s this morning’s Q&A with a little bit of long-term athletic development feel to it. From Nate: I work do a lot of work with athletes in the age groups of 11-25 and I was curious if you think ISA compensations take time to manifest and therefore hard to […]

Q & A for The 16% – Training for Compressive Strategies in a Wide ISA Client

May 12, 2020 By Bill Leave a Comment

I have my @neurocoffee and I have a great Q & A for today with visual aids included. From Jimmy: I was wondering if you could go into a bit more detail about wide ISAs that show a swayback/posterior tilt, where would you start with someone like this? Following on from this, would that change […]

Q & A for The 16% – Range of Motion Interpretation Mistakes

May 8, 2020 By Bill Leave a Comment

I get a lot of questions as to how I interpret table tests, and how I relate the results of them to representations of the archetypes, symmetry or asymmetry, and what interventions are best. Your chessboard (the compilation of all your table measures) produces a 4D representation of your client in space. This guides your […]

Q & A for The 16% – Overcoming the Limitation of Your Model of Movement

May 1, 2020 By Bill Leave a Comment

I’ve my @neurocoffee, hope you have yours. Here’s today’s Q & A. From Carmine: I appreciate the content you’ve continued to put out during these times.  I have a question in regard to your model. George Box said “All models are wrong, some are useful.” What would you say are the limitations of your model? […]

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