Bill Hartman

Author: Bill

The Bill Hartman Podcast for The 16% – Season 14 – Number 6

The Bill Hartman Podcast for The 16% – Season 14 – Number 6

This weeks topics:

1. Archetypes, propulsion, and shape change
2. Improve you knee mobilization
3. Knee mechanics for strength coaches
4. Foot contact rules of thumb
5. Center of gravity and feet

October 2, 2022
The Bill Hartman Podcast for The 16% – Season 14 – Number 5
The Bill Hartman Podcast for The 16%

Season 14 Number 5

This week’s topics:
1. Archetype helical structure
2. Scoliosis
3. Muscle orientation, connective tissues, and expansion
4. Post-ACL knee pain
5. Rounded shoulders?
September 18, 2022
The Bill Hartman Podcast for The 16% – Season 14 – Number 4
The Bill Hartman Podcast for The 16%

Season 14 Number 4

This week’s topics:
1. Bony Connective Tissue Behaviors
2. Elbow position
3. Thorax expansion/Axial configuration
4. Evolution of Reasoning
5. Cable Chop/Superposition
6. Middle Propulsion/Knee Mobilization
September 11, 2022
The Bill Hartman Podcast for The 16% – Season 14 – Number 3
The Bill Hartman Podcast for The 16%

Season 14 Number 3

This week’s topics:
1. Gradients, Positions, Compression, Expansion
2. Bias, Models, and Systems as Limitations
3. Squat, Structure, and Movement Principles
4. Supine Cross Connect Don’ts
5. Clinical Reasoning
August 28, 2022
The Bill Hartman Podcast for the 16% – Season 14 – Number 2
The Bill Hartman Podcast for The 16%

Season 14 Number 2

This week’s topics:
1. Foot mobilization Early Propulsion
2. Rolling and connective tissues
3. Push-up compensations
4. Baseball Pitcher Right hip compensations
5. Elastic resistance and acceleration
August 21, 2022