Bill Hartman

Author: Bill

The Bill Hartman Podcast for The 16% – Season 15 – Number 1
The Bill Hartman Podcast for The 16%

Season 15 Number 1

This weeks topics:
1. Bunions and Loss of Motion
2. Anterior Orientation in a Narrow ISA
3. Hip IR in a Wide ISA
4. Virtual Assessment of Squat
October 30, 2022
The Bill Hartman Podcast for the 16% – Season 14 – Number 10
The Bill Hartman Podcast for The 16%

Season 14 Number 10

This weeks topics:
1. Split Squat Structural Influences
2. RDL and Structural Influences
3. Narrow ISA and Hinging Exercises
4. Pistol Test/Wrist and Elbow Orientation
October 23, 2022
The Bill Hartman Podcast for The 16% – Season 14 – Number 9
The Bill Hartman Podcast for The 16%

Season 14 Number 9

This weeks topics:
1. High Oblique Sit Pulldown
2. High Oblique Sit Pulldown 2
3. Lateral Elbow Pain
4. Javelin Thrower w/Lower back pain
5. Camporini Deadlift vs RFEDL
October 16, 2022
The Bill Hartman Podcast for The 16% – Season 14 – Number 8
The Bill Hartman Podcast for The 16%

Season 14 Number 8

This weeks topics:
1. Medial knee pain and training
2. Axial Mechanics/early ploys
3. Evolving your training process/Hooklying Cross Connect
4. Spinal Stenosis
October 9, 2022
The Bill Hartman Podcast for The 16% – Season 14 – Number 7

The Bill Hartman Podcast for The 16% – Season 14 – Number 7

This weeks topics:

1. Anterior pelvic orientation
2. Upper Dorsal-Rostral Compression
3. Lower Leg Mechanics
4. Archetype/Configuration Shape
5. Early Rehab Considerations/RTP

October 2, 2022