Bill Hartman

Author: Bill

The Bill Hartman Podcast for The 16% – Season 13 – Number 7
The Bill Hartman Podcast for The 16%

Season 13 Number 7

This week’s topics:
1. Progression to standing activities
2. Bunion, Knee Position, Pelvis Orientation
3. Motion-Palpation Tests
4. Wide ISA Box Squat Solution
5. Manual Therapy Shape Change
July 17, 2022
The Bill Hartman Podcast for The 16% – Season 13 – Number 6
The Bill Hartman Podcast for The 16%

Season 13 Number 6

This week’s topics:
1. Phases of Propulsion – Lower Extremity
2. Principles of Propulsion – 2 examples
3. Offset Push-up Variation
4. Identifying a Right Oblique Pelvis Orientation
July 10, 2022
The Bill Hartman Podcast for The 16% – Season 13 – Number 5
The Bill Hartman Podcast for The 16%

Season 13 Number 5

This week’s topics:
1. Lower cervical mechanics and neck pain
2. Cross Connect, split squat, and carry
3. Static to dynamic progression
4. Split squat with knee collapse
5. Sacral mobilization/Late propulsion
July 3, 2022
The Bill Hartman Podcast for The 16% – Season 13 – Number 4
The Bill Hartman Podcast for The 16%

Season 13 Number 4

This week’s topics:
1. Early propulsion shoes
2. Anterior pelvic orientation/Oblique sit
3. Hooklying Set-up Mistakes
4. ACL – Late propulsion/Knee pain
5. High Force Breathing
June 26, 2022
The Bill Hartman Podcast for The 16% – Season 13 – Number 3
The Bill Hartman Podcast for The 16%

Season 13 Number 3

This week’s topics:
1. Low Oblique Sit Set-up
2. Anterior Knee Pain in Split Squat
3. Extreme Hip External Rotation/No Hip Internal Rotation
June 19, 2022