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Unified Health & Performance Continuum Model

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The Bill Hartman Podcast for The 16% – Season 15 – Number 1

October 30, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 15 Number 1 This weeks topics: Bunions and Loss of Motion Anterior Orientation in a Narrow ISA Hip IR in a Wide ISA Virtual Assessment of Squat

The Bill Hartman Podcast for the 16% – Season 14 – Number 10

October 23, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 10 This weeks topics: Split Squat Structural Influences RDL and Structural Influences Narrow ISA and Hinging Exercises Pistol Test/Wrist and Elbow Orientation

The Bill Hartman Podcast for The 16% – Season 14 – Number 9

October 16, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 9 This weeks topics: High Oblique Sit Pulldown High Oblique Sit Pulldown 2 Lateral Elbow Pain Javelin Thrower w/Lower back pain Camporini Deadlift vs RFEDL

The Bill Hartman Podcast for The 16% – Season 14 – Number 8

October 9, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 14 Number 8 This weeks topics: Medial knee pain and training Axial Mechanics/early ploys Evolving your training process/Hooklying Cross Connect Spinal Stenosis

The Bill Hartman Podcast for The 16% – Season 14 – Number 7

October 2, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% – Season 14 – Number 7 This weeks topics: 1. Anterior pelvic orientation 2. Upper Dorsal-Rostral Compression 3. Lower Leg Mechanics 4. Archetype/Configuration Shape 5. Early Rehab Considerations/RTP  

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