My @neurocoffee is in hand and here’s this morning’s Q&A with a little bit of long-term athletic development feel to it.
From Nate:
I work do a lot of work with athletes in the age groups of 11-25 and I was curious if you think ISA compensations take time to manifest and therefore hard to detect in younger or prepubesent people? As a follow up to this question do you feel that it would be smart to expose young and/or inexperienced athletes to the entire spectrum of the propulsion arc so they don’t slip to far into inhale or exhale strategies?
#LTAD #youngathletes #billhartmanpt
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