Here’s a tough one for ya! Better have a strong cup of @neurocoffee ready.
From Alex:
Thank you for the ongoing content, it has been revelationary in terms of my thinking towards movement.
I’d watched your upload of the 6am Coaches Conference Call from this morning (apologies with the time delay between UK and USA, it put it directly at my 14 months nap time to attend in person at the moment!!!) and it was the first time I’d personally heard you discuss in depth the concept of “there is no sagittal plane” with regards to the example you gave about the calcaneus, talus and tibia, and the cancellation of rotations.
I’m unsure as to whether you went into any more depth within the call itself, but I’d be incredibly interested in whether you could address this fully within a Q+A and how it applies to perceived motion in both the sagittal and frontal planes.
#transverseplane #sagittalplane #billhartmanpt
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.