Tag: Bill Hartman model

  • Application for The Intensive 21 is now closed.

    Application for The Intensive 21 is now closed.

     

    What could be better than learning My Model in a tiny, little purple room with an intense group of strangers over a cold, windy weekend in February in beautiful Indianapolis, Indiana?

     

    How about an even better learning experience, but in a far warmer, sunnier place like Scottsdale, Arizona? What if we all worked, ate, and slept in a resort home with a heated pool and hot tub?

    One of the things that I’ve said every time I’ve done The Intensive was that the model evolved.

    Putting big brains in that tiny purple room led to some of the best discussions about human performance that I’ve ever been a part of. We challenged conventional thinking and traditional viewpoints to produce better solutions. Everyone got better. We didn’t have a choice.

    A quick story…

    A few years back, a few of my friends and I were a bit disappointed with the educational offers and decided to take matters into our own hands.

    We got together and hand-picked a presenter that we wanted to learn from. 

    We chose who would attend.

    We locked down a house in The Hamptons, grilled and ate what seemed like hundreds of pounds of meat, and had an amazing and memorable weekend of learning that was hard to outdo. 

    That experience is one of the reasons why The Intensive is as it has been.

    I wanted the right people in the room. I wanted the experience to be powerful and meaningful. It cannot be for the beginner or casual learner looking to fulfill a continuing education requirement.

    After 20 rounds of The Intensive, it’s time to raise the game and evolve again.

    The refinement, depth, and detail of My Model over the last few years have helped numerous professionals reach new levels of success.

    “With over 20-years of experience in the training and rehabilitation industry, I was left with so many unanswered questions. Learning Bill’s model and attending The Intensive has provided me answers to those questions while continuing to expand my thinking. His mentorship has challenged me to improve my clinical reasoning, identify treatment/training priorities, rationalize my sequencing, and to define and defend my process. Acquiring these skills and applying his model to the athletes I work with, has immensely improved my treatment outcomes and my passion for learning about methods to optimize and enhance human movement.”   

    -Dr. Jennifer Reiner-Marcello, DC, CCSP, CSCS

    Social Media:

    Twitter/X @drjreiner

    Instagram @drjreiner 

    “My educational journey reached a pivotal milestone when I participated in the 20th Intensive program held in Indianapolis, Indiana. This immersive experience ignited my curiosity and a fervor to delve into the intricate structural and behavioral complexities of nature. During the Intensive, our exclusive group of eight individuals, thoughtfully curated by Bill, explored a diverse range of topics spanning movement, rehabilitation, and training principles, among other subject matters. Bill’s intuition and expertise in selecting our group helped kindle an intellectual synergy during our time together, fostering many fresh insights, reconsiderations, and novel modes of independent problem-solving. We had been introduced to a new reality—one that would change our philosophy of the world for the better. Furthermore, having gained access to the Intensive community’s online forum and bi-monthly Zoom calls has only further enriched the experience after the fact, allowing for consistent meaningful collaboration amongst other like-minded Intensive graduates. The online forum has provided a sanctuary for us students to inquire, evolve, and implement Bill’s model, consistently offering a platform for valuable insights and support.

    Bill Hartman transcends traditional boundaries and labels. He isn’t one to merely think outside of the box, as he encourages his students to challenge the very existence of the proverbial box in the first place. He is a master of empowering his students to dismantle complex models of thought, and to replace them with more simplistic, coherent, principled, reasoned models of reality.”

    -Kyle Langworthy

    So here’s what I’m going to do.

    I’m ramping up the intensity another notch.

    I have created the optimal environment to drive learning to the next level.

    Just like interval training, if you’re going to up the intensity, you’ve got to build in the recovery time.

    Instead of The Purple Room, we’re locking everyone down in a million-dollar resort house in Scottdale, Arizona. You don’t have to worry about where you’ll be staying. We’ve got room for everyone selected.

    You won’t have to worry about meals. I’ve got you covered on that too.

    Yes, I’m actually leaving beautiful Indianapolis, Indiana to do The Intensive. If you know me at all, you know I would never leave Indy (let alone my office) unless it was important.

    Make no mistake. This is not going to be a relaxing vacation. We’re going to put in the mental work.

    You’ll need to apply to attend just as we have in the past. 

    We’re going to go step-by-step and construct The Unified Health & Performance Continuum in as much detail as we can in three and a half short days. (You’ll also earn access to The Intensive Group after The Intensive to continue learning with like-minded people)

    We’ll have sun during breaks in the day and the heated pool for evening recovery, decompression, and ongoing discussions. 

    Bring your favorite pen, a laptop, and your brain.

     

    The When and Where

    The Intensive 21 is February 1-4, 2024 in Scottsdale, Arizona. We start at 6 pm on Thursday February 1st with dinner at 6:00 pm. We go until Sunday, February 4th at noon. When we get hungry, we eat. When we get tired, we sleep.

    The Who

    Qualified professionals who:

    Comfortable living with a small group of likeminded strangers in a resort-style home for three days contributing ideas, asking, and answering questions.

    Possess an understanding of foundational movement-based anatomy and exercise/training concepts.

    Desire to challenge and help other professionals improve.

    Understand the value of a coach and seek a learning network of individuals with common concerns, interests, and goals.

    The What

    An engaging and challenging environment

    Guided, focused effort over three days

    Evolve a principles-based approach

    Construct the Unified Health & Performance Continuum Model from micro to macro

    Upgrade your assessment processes from a passive to a dynamic environment

    Cuing, coaching, decision-making, intervention strategies, and programming

    Ongoing discussion and conversation in the relaxed environment of The Intensive House

    Enhance and evolve your personal information capture and learning system

    Share knowledge as part of an ongoing professional network after The Intensive concludes

    Follow-up mentorship in The Intensive Group with previous attendees of The Intensive to ensure ongoing progress

    Individuals will be selected via the application process as quickly as possible. We get many great applications, but we must limit attendance to provide the best possible experience. I also limit the total number of applications we accept

    Applications are now closed

     

  • The Bill Hartman Podcast for The 16% – Season 18 – Number 4

    The Bill Hartman Podcast for The 16% – Season 18 – Number 4

    The Bill Hartman Podcast for The 16%

    Season 18 Number 4

    This weeks topics: 

    1. High Oblique Sit
      0:00 This Q&A is with Zach who is working with an athlete with a limited degree of rib cage mobility as indicated by a great deal of limited extremity movement. Such cases require that we identify where any movement is possible and build from there. This video refers to a simple solution video on my YouTube channel in the Simple Solutions playlist.
    2. Taking a Step Forward
      11:13 This Q&A is a part 2 with Alex as we discuss how lower extremity shape will change to promote what we perceive as a step forward. One thing to keep in mind is that forward is changing directions as we move and change shape. Special thanks to Isaac Newton.
    3. High vs. Low Oblique Sit
      19:38 This Q&A is with Matt who had a question about execution of a high vs. low oblique sit with a client. This gave us an opportunity to classify and compare the differences in propulsive representation, when one may be desirable vs. the other, and some key elements of an effective set-up.
    4. Middle Propulsion Manipulation
      31:24 This Q&A is with Stephen who had used a middle propulsive foot manipulation on a client with great success in recapturing her hip range of motion. We talk through some reasoning as to execution and why it was successful. You can see the manipulation on my YouTube Channel.

    Don’t forget to check out the latest RECONsider Podcast episode. If you’re running into obstacles every time to try to restart your fitness program, RECONsider your program. RECON may be your solution.

    Hope you had a great week!

    SIG

    JOIN Bill’s Training Program RECON:

    Learn more at https://www.reconu.co 

    FREE EBOOK by Bill about the RECON principles when you fill out your sign-up form. 

    http://www.reconu.co 

    SUBSCRIBE for even more helpful content:

    YT: https://www.youtube.com/@BillHartmanPT

    IG: https://www.instagram.com/bill_hartman_pt/

    FB: https://www.facebook.com/BillHartmanPT

    WEB: https://billhartmanpt.com/

  • The Bill Hartman Podcast for The 16% – Season 17 – Number 9

    The Bill Hartman Podcast for The 16% – Season 17 – Number 9

    The Bill Hartman Podcast for The 16%

    Season 17 Number 9

    This weeks topics: 

    1. Oscillatory techniques to reduce muscle activity
    2. Hip, knee, and foot/knee pain
    3. 500 pounds deadlift/weak hamstrings part 1
    4. 500 pounds deadlift/weak hamstrings part 2

    0:00 This Q&A is with Bori, Cameron, and Anat as we discuss application of oscillatory methods to reduce or optimize muscle tension. We can apply them to patients/clients and even to ourselves. You’ll often see athletes use them pre-event to help them feel prepared for their event.

    07:24 This Q&A is with Bori who is working with a client who has some knee issues and some very telling signs that will lead treatment. This gives us an opportunity to review some of the relationships between the foot and rest of the lower extremity.

    13:32 This Q&A is part 1 of a conversation with Matt who is recognizing the limited perspective of a structural-reductionist model in regard to determining ideal positions for specific activity. Branding a muscle as weak requires a much deeper explanation than making an assumption that there is just something limiting at the actual muscle level. Position always matters.

    22:15 This Q&A is Part 2 with Matt as we continue talking about the influence of pelvis, joint, and muscle position as an influence on what is perceived as isolated muscle weakness. Positional testing provides us with perspective on why some may believe that the problem lies within an individual muscle rather than understanding the systemic influence. This also provides an understanding of the coordinative strategy to execute a lift like a heavy deadlift.

     

    SUBSCRIBE for even more helpful content:

    YT: https://www.youtube.com/@BillHartmanPT

    IG: https://www.instagram.com/bill_hartman_pt/

    FB: https://www.facebook.com/BillHartmanPT

    WEB: https://billhartmanpt.com/

  • Application for The Intensive 18 is now CLOSED.

    Application for The Intensive 18 is now CLOSED.

    Application for The Intensive 18 is now CLOSED.

    It’s time to apply for The Intensive 18!

    Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the benefits to the attendees, so I anticipate it being difficult to get it down to 8 attendees if I get many more. I want to give those not on the list a shot.

    Please give thought to your answers on the application.

    Several attendees have applied multiple times. Not everyone is ready right away. Sometimes you need to struggle, learn, and grow before you get to attend. It’s not about your resumé. It’s about being a thinker.

    The When and Where

    The Intensive 18 is July 28-31, 2022 at IFAST in Indianapolis, Indiana. We start at 6 pm on Thursday July 28th with dinner at 6:00 at my favorite Mexican restaurant. We go until Sunday, July 31st at about noon. When we get hungry, we eat. When we get tired, we sleep.

    The Who

    Up to eight (8) professionals (It is NOT for students) who:

    Are comfortable with sitting in a tiny room with others, contributing ideas, asking, and answering questions.

    Have an understanding of foundational movement-based anatomy and exercise/training concepts.

    Want to challenge and help other professionals improve.

    Understand the value of a coach and seek a learning network of individuals with common concerns, interests, and goals but different backgrounds.

    Selfishly, it’s for me. I enjoy what I do, and I enjoy sharing ideas and interacting with bright, motivated people from whom I too can learn.

    The What

    A fun, open, engaging, and challenging environment

    Guided, focused effort over three days

    Develop a principles-based approach

    Examining a model of human movement from micro to macro

    Assessment processes from a passive to a dynamic environment

    Cuing, coaching, decision-making, intervention strategies, and programming

    Ongoing discussion and conversation over dinner at Casa de Hartman

    Enhance and evolve your personal information capture and learning system

    Share knowledge as part of an ongoing professional network

    Follow-up mentorship in the exclusive Facebook group with 80+ previous attendees of The Intensive to assure ongoing progress

    Train at IFAST

    The eight individuals will be selected via the application process as quickly as possible. Selected attendees will be notified of acceptance by June 10th for The Intensive 18. If you are not notified by that date, you have not been selected. We get many great applications but we must limit attendance to provide the best possible experience.

    How Much?

    It is $799 to attend in addition to your travel expenses. Your food is taken care of.

    APPLICATION IS NOW CLOSED.

  • Update:  Application for The Intensive XVII is now CLOSED.

    Update: Application for The Intensive XVII is now CLOSED.

    Application to The Intensive XVII is now CLOSED.

    It’s time for The Intensive XVII!

    Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the benefits to the attendees, so I anticipate it being difficult to get it down to 8 attendees if I get many more. I want to give those not on the list a shot.

    Please give thought to your answers on the application.

    Several attendees have applied multiple times. Not everyone is ready right away. Sometimes you need to struggle, learn, and grow before you get to attend. It’s not about your resumé. It’s about being a thinker.

    The When and Where

    The Intensive XVII is May 19-22, 2022 at IFAST in Indianapolis, Indiana. We start at 6 pm on Thursday May 19th with dinner at 6:00 at my favorite Mexican restaurant. We go until Sunday, May 22th at about noon. When we get hungry, we eat. When we get tired, we sleep.

    The Who

    Up to eight (8) professionals (It is NOT for students) who:

    Are comfortable with sitting in a tiny room with others, contributing ideas, asking, and answering questions.

    Have an understanding of foundational movement-based anatomy and exercise/training concepts.

    Want to challenge and help other professionals improve.

    Understand the value of a coach and seek a learning network of individuals with common concerns, interests, and goals but different backgrounds.

    Selfishly, it’s for me. I enjoy what I do, and I enjoy sharing ideas and interacting with bright, motivated people from whom I too can learn.

    The What

    A fun, open, engaging, and challenging environment

    Guided, focused effort over three days

    Develop a principles-based approach

    Examining a model of human movement from micro to macro

    Assessment processes from a passive to a dynamic environment

    Cuing, coaching, decision-making, intervention strategies, and programming

    Ongoing discussion and conversation over dinner at Casa de Hartman

    Enhance and evolve your personal information capture and learning system

    Share knowledge as part of an ongoing professional network

    Follow-up mentorship in the exclusive Facebook group with 80+ previous attendees of The Intensive to assure ongoing progress

    Train at IFAST

    The eight individuals will be selected via the application process as quickly as possible. Selected attendees will be notified of acceptance by March 11th for The Intensive XVII. If you are not notified by that date, you have not been selected. We get many great applications but we must limit attendance to provide the best possible experience.

    How Much?

    It is $799 to attend in addition to your travel expenses. Your food is taken care of.

    Application is now closed.