One year ago today was supposed to be Day 1 of the The Intensive XII. Circumstances beyond my control forced me postpone it. This is the official announcement that The Intensive XII is back and scheduled for June 10-13th. Only 8 people get to participate. Applications will begin this weekend. If you want to be […]
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The Bill Hartman Podcast for The 16% – Season 7 – Number 4
The Bill Hartman Podcast for The 16% Season 7 Number 4 This week’s topics: Compression/Expansion – IR on ER Powerlifting – Bench Press and Compression Golf Swing – superimposing IR on ER Coffee ’n’ Coaches Conference Call External Rotation is Expansion
The Bill Hartman Podcast for The 16% – Season 7 – Number 3
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The Bill Hartman Podcast for The 16% – Season 7 – Number 2
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