The Bill Hartman Podcast for The 16% Season 8 Number 2 This week’s topics: Cause of extreme hip IR Baseball Pitcher KPI’s and force Bench Press arch Sneaky Shoulder Tests Propulsive Phases of the Squat
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The Bill Hartman Podcast for The 16% – Season 8 – Number 1
The Bill Hartman Podcast for The 16% Season 8 Number 1 This week’s topics: When to seek a mentor My Model – Foundational Concepts ISA, Helical Angles, Training Age and Powerlifting Core Strength… Really? The Gap Between Coach and Client
Application to The Intensive XIII is now open! [Update applications are closed]
It’s time to apply to The Intensive XIII! It’s time to select the next group for The Intensive XIII. Applications are already coming in at a high rate from my mentorship list, so I probably won’t be keeping them open much longer. Only 8 professionals will be selected from the application process. Without question, keeping […]
The Bill Hartman Podcast for The 16% – Season 7 – Number 10
The Bill Hartman Podcast for The 16% Season 7 Number 10 This week’s topics: Relative Movement vs. Force Production Rethinking IR vs. ER Narrow ISA vs. Wide ISA and Performance Left Shoulder Impingement Dirty Table Tests
The Bill Hartman Podcast for The 16% – Season 7 – Number 9
The Bill Hartman Podcast for The 16% Season 7 Number 9 This week’s topics: Narrow ISA foundations Athletes with Scoliosis Narrow ISA with compressive strategies Coffee ’n’ Coaches: rotator cuff “strengthening” Cross Connect Coaching Cues