Here’s a great question to lead into the weekend on some pelvic-hip mechanics and recognizing how one manages the propulsive phase of gait. Hope you’ve got your @neurocoffee in hand.
From Mikhael:
If someone is standing on one leg (left) and another leg is flexed in hip and knee 90 degrees then the standing leg’s hip is excessively externally rotated abducted and extended. Why is it and what to do with it?
If you follow the link in my bio, you can get to my YouTube Channel to see the videos mentioned in my response.
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