Here’s a great question to lead into the weekend on some pelvic-hip mechanics and recognizing how one manages the propulsive phase of gait. Hope you’ve got your @neurocoffee in hand.
Tag: Hip mechanics
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Q & A for The 16% – Does Hip Flexion Measure Like Shoulder Flexion
Question: You’ve mentioned that different portions of the shoulder flexion are related to expansion of different parts of the ribcage. Is there a hip flexion arc that expands different parts of the body? Or is this concept only in shoulder flexion?
In this video:
I offer a look at how hip flexion mirrors shoulder flexion in regard to its position toward inhalation/external rotation and exhalation/internal rotation.
#stickingpoint #hipmechanics #billhartmanpt
Find Bill:
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September 29, 2019 Weekly Q&A For The 16% – Hip Mechanics
Topics for the week of September 29, 2019
- My anatomy app of choice: Complete Anatomy
- The top-down and bottom-up influences of mediation: Coupling of Respiration and Attention via the Locus Coeruleus: Effects of Meditation and Pranayama
- What are the primary constraints to manipulate in exercise for maximal power output in terms of fluid dynamics?
- Should I go back to school to pursue a degree?
- A review of dynamic hip mechanics
How To Improve Squat Depth and Shoulder Range of Motion for Powerlifters
IFAST Shoe Quest: Round 2
Competitiors:
Nike MetCon 5 X vs. Under Armour Tribase ThriveGet a FREE copy of Conscious Coaching by Brett Bartholomew
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