Question: If someone is unable to move hips backward further in a deadlift, ended up rounding the lumbar spine, does it indicate an inability to further nutate sacrum and create compression at the pelvic diaphragm, or does it mean he is not eccentrically orienting enough the pelvic diaphragm to allow actions to happen?
Thank you
Zhang
In this video:
- A quick review of the difference between a squat and a hinge in regard to pelvic outlet mechanics.
- What’s the pelvic floor doing during a squat and a deadlift?
- What will I see as a compensation?
#deadlift #pelvicfloor #billhartmanpt
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