Today’s topic is Long-Term Athletic Development playing off a question I got at askbillhartman@gmail.com.
It’s a common concern for parents of young athletes. It’s also related to a blog that I reposted today from 2014 that still applies.
Grab a @neurocoffee. Here we go.
From Adam:
My son, who is 13 years old, is a baseball pitcher. Would you suggest/recommend parent have their athletes assessed every year to identify those key performance indicators and understand how to best use them while maintaining proper technique to help prevent against injury? Check out my answer and then go to https://billhartmanpt.com/thoughts-on-long-term-athletic-development-a-repost-from-2014/ and check out the blog.
#LTAD #youngathletes #billhartmanpt
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.