Lately, I seem to be very busy but not getting as much done as I’d like. We don’t benefit from just being busy. We benefit from getting things done. It is the completion of tasks that make the difference. Seeing as we are three days into the 2nd quarter of 2018, I thought it would […]
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Review and Reflection on the 1st Quarter of 2018
This week marks the end of week 13 of 2018. It’s the end of the first quarter which means it’s time to take a look at where you stand in relationship to your plans, goals, and outcomes. Take time this week to reflect on what you’ve done well. Determine where you came up short in […]
28-Days to Lock in Your Eating Plan
Question: I’m doing well at making the necessary changes to enhance my resilience, but I’m still finding my nutrition program lacking. It’s not that I don’t know what I should be eating, but rather I need some strategy to execute a supportive nutrition plan. I just don’t seem to have the time. Any ideas? Answer: […]
Anatomy… Why do we have clavicles?
Students tend to be weak in regard to dynamic anatomy. Learning anatomy via rote memorization, as is often the case, is not meaningful or useful. If anatomy is learned in context or with an analogy is can be easier to learn, understand, and apply. Here is a short video discussing why humans (not dogs) have […]
Infrasternal Angle Video Demonstration
Here’a brief video to show how the lower rib cage and diaphragm interact to alter the appearance of the infrasternal angle.