Bill Hartman

Author: Bill

The Bill Hartman Podcast for The 16% – Season 9 – Number 6
The Bill Hartman Podcast for The 16%

Season 9 Number 6

This week’s topics:
1. Middle Propulsion/Force Production
2. Unilateral Carry Breakdown
3. High-Low Cable Press Breakdown
4. Improving Squat Technique/Carries
5. Better Breathing Sequencing
September 12, 2021
The Bill Hartman Podcast for The 16% – Season 9 – Number 5
The Bill Hartman Podcast for The 16%

Season 9 Number 5

This week’s topics:
1. Rolling is Propulsion
2. Split Squat Compensations
3. Punching Power
4. IR Compensations at the Knee
5. Online Assessment/Split Squat
September 5, 2021
The Bill Hartman Podcast for The 16% – Season 9 – Number 4
The Bill Hartman Podcast for The 16%

Season 9 Number 4

This week’s topics:
1. Monitoring KPI’s and Fatigue
2. Anterior Pelvic Orientation/change of direction
3. Philosophy and Professional Development
4. Idiosyncratic Range of Motion/Pitcher
5. Early Propulsion/squat test
August 29, 2021
The Bill Hartman Podcast for The 16% – Season 9 – Number 3
The Bill Hartman Podcast for The 16%

Season 9 Number 3

This week’s topics:
1. Wide ISA – Right Oblique Pelvis Orientation
2. Squatty deadlifts – Deadlifty Squats
3. Right Oblique Solution
4. Variability of Force on Connective tissues
5. Older Clients -Falls -Limited Adaptability
August 23, 2021
The Bill Hartman Podcast for The 16% – Season 9 – Number 2
The Bill Hartman Podcast for The 16%

Season 9 Number 2

This week’s topics:
1. Working within Constraints
2. Same Posture – Different Range of Motion
3. Quarterbacks – Training Process
4. How Knee Wraps Work
5. Connective Tissue Yielding – Static Stretching
August 15, 2021