The Bill Hartman Podcast for The 16%
Season 7 Number 7
This week’s topics:
-
Bands, Chains, and Weight Releasers
-
Medicine Ball Training and My Model
-
Physical Principles – Propulsion
-
Hip ROM measures – Manual Therapy
-
Internal Forces – Learning
Join the mentorship network.
Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.
You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.