The Bill Hartman Podcast for The 16% Season 7 Number 7 This week’s topics: Bands, Chains, and Weight Releasers Medicine Ball Training and My Model Physical Principles – Propulsion Hip ROM measures – Manual Therapy Internal Forces – Learning
Bill Hartman model
The Bill Hartman Podcast for The 16% – Season 7 – Number 3
The Bill Hartman Podcast for The 16% Season 7 Number 3 This week’s topics: Sternum Mechanics High stress Wide ISA My Model: Origins and Coherence Coffee ’n’ Coaches: Campo vs. Kickstand deadlift QB Docs Podcast – Training Rotation part 2
The Bill Hartman Podcast for The 16% – Season 5 – Number 9
The Bill Hartman Podcast for The 16% Season 5 Number 9 This week’s topics: Complex movement/split squat example Understanding disc herniation in My Model Power training for the older population Coffee ’n’ Coaches Conference Call – Forces/Techique Overhead press vs. Overhead reach
Q & A for The 16% – There’s No Sagittal or Frontal Plane Movement
Here’s a tough one for ya! Better have a strong cup of @neurocoffee ready. From Alex: Thank you for the ongoing content, it has been revelationary in terms of my thinking towards movement. I’d watched your upload of the 6am Coaches Conference Call from this morning (apologies with the time delay between UK and USA, […]
Q & A for The 16% – How do Sensory Systems and Neurology Factor into Movement
A deep, philosophical question for a Monday. This one will take 2 cups of @neurocoffee. From Eduard: the model of inhalation and exhalation works and it is to your credit to show simple solutions to put a human body into positions to facilitate the desired outcome and to restore normal breathing mechanics and movement options. But […]