If you’re a thrower, the parent of a thrower, if you’ve ever had a diagnosis of golfer’s elbow or medial epicondylitis, today’s Q&A is for you.
The ulnar nerve gets accused of things that it can’t actually do, so here’s where I think the understanding needs to go. Grab your @neurocoffee for today’s Q&A.
From Stephen:
What are some non surgical strategies (breathing, reaching, compressive/expansive etc) for addressing ulnar nerve hypermobility? Does this often coincide with very depressed shoulders and how might these be related? Is lack of shoulder external or internal rotation often a factor that drives this? And how does supination and pronation and biceps/triceps come into play here? I know there’s a lot of sub-questions in there but just love hearing your perspective!
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