It’s Squat Week!
Today is a follow-up question from yesterday when I talked about left shifts in the squat, so today is a right shift question. Grap your @neurocoffee and let’s dig in.
From Alex:
Would all the same strategies apply for a right hip shift or would it be somewhat different? I know you have shown different approaches depending on which side you’re talking about so thats why I’m curious.
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