I’ve been delaying this one for a while, so I could include some video demonstrations via my amazing technical wizardry. It’s good one, so grab a cup of @neurocoffee and enjoy today’s Q&A.
From Josh:
Are there variations of the Camporini deadlift? I feel like I’ve seen it with the front foot toes elevated, back foot toes elevated, ipsilaterally loaded, as well as contralaterally loaded. Can you explain when you would use these variations?
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