Here’s a client case for today’s Q & A that may be of interest. Sit back with your @neurocoffee and enjoy.
From Dori:
I have a client with an ongoing sense of pressure in the left sacral area and left upper back/lower cervical area when she squats. She shifts to the left when she squat but It gets a little better each set of squats but it does persist. She’s limited in end range hip flexion but not SLR which is about 100, hip external rotation is limited, shoulder flexion is limited on the left but not so much on the right. She’ll often complain of soreness after hinging activities in her left hamstrings. any strategy that may be helpful to alleviate the pressure and hamstring soreness would be appreciated.
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