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You are here: Home / Featured / Q & A for The 16% – Elbow Valgus Explained and Treatment/Training Strategies

Q & A for The 16% – Elbow Valgus Explained and Treatment/Training Strategies

August 13, 2020 By Bill Leave a Comment

I finally got a good elbow question that will shed some light on why it’s not so different from any other joint.

Hope you have your @neurocoffee in hand.

From John:

I have heard you mention how examining relative motion at the elbow is very similar to the knee. I have had great success utilizing the knee mobilization you posted for individuals who are unable to capture tibial IR on their own. Could the same concept be applied at the elbow? Is a “valgus” carrying angle at the elbow the same as knee “valgus” as you have previously described?

#valgus #elbowpain #billhartmanpt

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Filed Under: Featured, Homepage, Neuro Coffee, Professional Development, Professional Mentorship Tagged With: Bill Hartman PT, Breathing exercises, breathingexercises, diaphragmatic breathing, exercises for elbow pain, golfer's elbow, IFAST, IFAST physical therapy, IFAST PT, Indianapolis Fitness and Sports Training, Indianapolis physical therpist, shoulder range of motion, shoulder stretches, tennis elbow, valgus, valgus elbow, wrist pain

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

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