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You are here: Home / Featured / Q & A for The 16% – Case Study: High Arched Foot – Early or Late Propulsion?

Q & A for The 16% – Case Study: High Arched Foot – Early or Late Propulsion?

October 30, 2020 By Bill Leave a Comment

I had a very productive mentorship call yesterday with a very interesting presentation that should be helpful in understanding the foot.

With @neurocoffee in hand, let’s have at it.

Here’s the presentation: A client with limited SLR, limited hip flexion, and limited hip IR but a very high arch. The conflict appears to be a late propulsive strategy in the hip/pelvis but an early foot strategy.

There’s one detail left out that I show in today’s video.

If you can dodge a wrench, you can dodge a ball.

If you can understand an airplane wing, you can understand the arch of the foot.

 

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Filed Under: Featured, Homepage, Neuro Coffee, Professional Development, Professional Mentorship Tagged With: Bill Hartman PT, Breathing exercises, diaphragmatic breathing, early propulsion, foot arch, gait analysis, heel raise, hip flexor stretches, hip stretches, IFAST, IFAST physical therapy, Indianapolis physical therapist, late propulsion, leg workout, longitudinal arch, mid propulsion, plantar fasciitis, propulsion gait, split squat, toe off, windlass effect, windlass mechanism

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

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