Grab your @neurocoffee and get ready for today’s Q & A!
How are you dissociating sacral movements to pelvic orientations, and how do they show up in testing? What are your key indicators and where do you see common compensations around expected limitations based on their initial ISA/IPA presentations?
My second question is based on when you refer to being in an inhalation vs exhalation state. Where do you commonly refer to when you say someone is in exhalation vs inhalation?
In this video:
I explain the difference between relative motion within the pelvis and absolute position change via orientation.
I then explain what I mean by those with an exhalation bias or an inhalation bias based on physical structure of the body such as the infrasternal angle and helical orientations.
#pelvictilt #breathingexercises #billhartmanpt
Find Bill:
Join the mentorship network.
Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.
You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.