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You are here: Home / Featured / Monday Question: How To Gain Shoulder Flexion for the Narrow Infrasternal Angle Client

Monday Question: How To Gain Shoulder Flexion for the Narrow Infrasternal Angle Client

January 13, 2020 By Bill Leave a Comment

Clients with wide infrasternal angles and narrow infrasternal angles tend to benefit from different strategies in regard to improving shoulder flexion range of motion.

Shoulder impingement or simple achieving a normal overhead reach without using a compensatory reaching strategy is built from the lower thorax upward.

This video explains why it’s important to improve the lower posterior rib cage expansion for narrow ISA individuals, and how to do it.

#infrasternalangle #shoulderpain #billhartmanpt

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Filed Under: Featured, Homepage, Professional Development, Professional Mentorship Tagged With: Bill Hartman PT, Breathing exercises, dorsal rostral, dorsal rostral expansion, exercises for shoulder pain, infrasternal angle, Narrow infrasternal angle, Narrow ISA, rotator cuff exercises, scapular upward rotation, shoulder flexion, Shoulder impingement exercises, shoulder pain exercises, Wide infrasternal angle, Wide ISA

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

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We won't send you spam. Unsubscribe at any time. Powered by Kit

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