https://billhartmanpt.com/
https://infastonline.com/
@strengthfaction
Q & A topics:
-Training older clients like me… intensity is easy, recovery is hard
-What is the infrasternal angel and what does it mean?
-Wide ISA’s need to exhale
-How to write a book or a blog that resonates
-Assessments in the gym instead of on the table
-Reforming your model -What does posture mean?
-Why do I not talk about or use the term neutral spine.
#strengthfaction #infrasternalangle #billhartmanpt
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.