https://infastonline.com/ Grab some @neurocoffee and sit back for today’s Q & A. From Zhang: Could you clarify the terminology describing the different regions of the posterior ribcage? Is the posterior ribcage divided into 3 areas, please correct me if I was wrong, as below: – Posterior lower thorax – Dorsal rostral area – Upper dorsal rostral […]
Professional Mentorship
The Bill Hartman Podcast for The 16% – Season 2; Number 3
In this Podcast for The 16%… 1. Wide Infrasternal Angle Treatment Strategies 2. Relative Motion Vs. Orientation of the Pelvis 3. Half-Kneeling from the Inside-Out 4. Foot and Knee Mechanics – Pronation, Knee Valgus and Performance Find Bill: Instagram Facebook Twitter LinkedIn
Q & A for The 16% – Foot mechanics that influence the pelvis – Knee Valgus problems?
Hope you have your @neurocoffee for today’s Q & A. From Austin: I had a question about a video you posted a couple months ago. In the “Improving hip internal rotation- toe touch” video (https://www.youtube.com/watch?v=9OTEdut5W_E), you mention using dorsiflexion to achieve sacral nutation and maintain mid to max propulsion. You also mention plantarflexion putting the […]
How Great Decisions Lead to the Undesired Outcome… and Vice Versa
We can perceive today as a stressful time and may feel challenged to be making good decisions. What you need to recognize is that you can make the best possible decisions and still have an undesired outcome. Let’s say you have to make an important decision. There’s a 75% chance you’ll have the desired outcome. […]
Too Simple Solution: Breathing to expand the rib cage and maintain shoulder range of motion
Compression for bench press strength. Expansion for shoulder range of motion. Too simple? #shouldermobility #shoulderpain #billhartmanpt Find Bill: Instagram Facebook Twitter LinkedIn