Category: Professional Mentorship

  • The Benefits of Mentorship

    The Benefits of Mentorship

    I would be nowhere without my coaches and mentors.

    I have been lucky to have great ones throughout my life and my professional career.

    I also learned a great deal of who I do not wish to be when under the tutelage of horrible mentorship. I challenge you to endure your bad situations if you must and learn from them.

    The reality of truly getting better at what we do or what we wish to pursue is that we need objectivity. There is a tendency to become complacent and satisfied when we experience a level of success. We stagnate. We don’t change because there’s now a risk of failure or loss of our perceived position or state.

    Maybe you’re just “stuck” and need some guidance dig yourself out of a hole. The right kick in the butt, and you’re back on course and making progress

    Our coaches and mentors provide that objectivity. And the kick in the butt.

    It’s too painful to look at ourselves sometimes. Mentors can see us as we are and not as we perceive ourselves.

    But it is the only way we’ll get better… at anything.

    Kirk Hammett was already a great guitar player when he joined Metallica, but he wanted to get better, so he hired Joe Satriani as his coach. He trusted his judgment and followed through, and he got better when he was already great.

    You can read that story here and here.

    I still have coaches that I depend on. I have a network of friends, former interns, and students who have become trusted colleagues that keep me on track and check my thoughts and methods. Without them, I, too, would stagnate.

    Here’s a great TED talk from Atul Gawande on his experiences on the value of coaching, even when it’s painful.

     

    We live and work in complex environments where answers are rarely obvious. A coach or mentor bring their experiences to the relationship which accelerates your ability to gain understanding in a complex environment. There are no books, lectures, or videos that can provide the same.

  • Success is a Planned Event

    Success is a Planned Event

    I just got back from speaking at Ranfone Training Systems in Connecticut this past weekend. All that I can say is that is was as close to a perfect experience that I’ve had in doing such things.
     
    As yesterday was a travel day, I read extensively to pass the time (reading for me is not really passing the time actually as I had intent on my topics of choice) on mostly brain-related material (fun!) inspired by my friend Pat Davidson’s brain presentation (it certainly pointed to some holes in my game).
     
    I also took some time to reflect on where to go next.
     
    It’s always difficult to narrow things down as I want to learn and do EVERYTHING. I think one of those things about being in the mature class (getting older) is the realization that I cannot learn everything and do everything. BUT that does not mean that I can’t learn and do a lot more.
     
    Organization has never been my strong point so I’m always on the lookout for tools to help me stay on track. I’ve tried the software-based systems, but, perhaps because of my age and era, paper and pen works best for me.
     
    I’m going to work from a paper planner starting with the Self Journal pictured above. I’ve also ordered 2 other planners to which I’ll make comparisons until I find one that I like the best (OR perhaps it’s time to design my own!).
     
    Point being, without some form of systematic approach, it’s very difficult to assure that the behaviors necessary to achieve anything are executed to the degree necessary for change.
     
    It is repeated the same behaviors over and over that result in the creation of an outcome. That can be good or bad. If it’s success that you aim for, lock in the behaviors that support the desired outcome. Repeat them. Document them. Review them. Keep them in mind.
     
    Soon, it will be easier than you imagined, and you’ll see success on your horizon.
     
    Your comeback starts today.
  • Note Cards:  The Wisdom of Annie Savoy, Nonlinear Thinkin’ and Models

    Note Cards: The Wisdom of Annie Savoy, Nonlinear Thinkin’ and Models

    From the Movie Bull Durham…

    Crash Davis: You think I could make it to the show as a manager?

    Annie: You’d be great, just great. ‘Cause you understand non-linear thinking even though it seems like baseball is a linear game ’cause of the lines and the box scores an’all — but the fact is that there’s a spacious-“non-time kind of time” to it…

    Annie had sought spiritual enlightenment by immersing herself in numerous religions and substituted serial monogamy with younger men for mature relationships in hopes of finding some form of linearity. The end result was a realization that in her quest for simplification, she gained the understanding that while a simple domain is attractive for obvious reasons, humans are complex regardless of the attempts to simplify. She also learned that misjudgment of the complex as simple leads to confusion, chaos, and failure.

    The straight lines of linearity are attractive because they are simple and predictable. Error is minimized.

    Writing a perfect training program for an athlete or client at one time seemed simple as well. Do THIS and the result will be THAT. No adjustments required. Linear and predictable.

    You may still think you have the capability to create such perfection, after all, you took that course or read that book that taught you how to write training programs.

    Well, good luck with that.

    But if that were true, all of your clients would be painfree, perfectly mobile, lean, jacked, world-class, and satisfied never seeking more advice outside of your control (yes, they do that, don’t they. Damn you internet!).

    In the best of circumstances, you may be able to pull that off temporarily. Complex systems (humans) are nonlinear in nature. Complexity, while unpredictable and uncontrollable, promotes adaptability and survivability (Think health). Your model of client interaction (rehab, training, coaching, etc.) must reflect this complex domain (see Cynefin).

    Some general thoughts in no particular order of importance:

    [Key element] Human behavior (posture, movement, expression, autonomic, etc.) is emergent based on self-organization, nonlinearity, and feedback. Our practice must be agile and adaptable to allow best practice to emerge (see Cynefin).

    The overall goal should be to enhance all aspects of the human. Enhance health, growth, resilience, and longevity. All properties developed in moderation promote adaptability/variability. Performance training will narrow variability intentionally to demonstrate specificity, however, maintenance of all elements to some degree will mitigate potential illness and injury (you won’t prevent it. It’s too complex for our understanding right now).

    Don’t marry yourself (react emotionally) to single system. Keep expanding your model to prevent stagnation in learning and application. Personally challenge all of your assumptions and hypotheses by comparing them to the evidence and the outcome. Share your hypotheses with other coaches and therapists. Discuss and don’t argue. Complex, nonlinear systems may have more than one correct answer to a problem.

    “All models are wrong. Some are useful.” – George Box

    Be willing to discard elements of your model that don’t hold up to scrutiny.

    Write or draw out your model in detail to clarify your process. This will also enhance the agility of your modeling and thinking.

    Don’t be afraid to make safe-failures or safe-mistakes (the kind that don’t hurt people).

    “Error embracing is the condition for learning.” – Donella H. Meadows

    Value what the client brings to interaction. Do not destroy the human’s ability to adapt. Complex systems (humans) can change dramatically for the good or for the bad. Interventions must be applied in small measureable doses (even when hard to measure). Monitor frequently and change the program as the client leads you. You may find that this happens within a single session or over a period of weeks.

    At best, regardless of your self-perceived understanding, interacting in the complex domain successfully is done so through observation and coherence. We observe how the system (human) behaves or responds and then make logical decisions. Pay attention.

    An inherent property of complex systems (humans) is the evolution of hierarchies as they promote resilience. Interventions within your model should target a top-down sequence as the higher sub-systems support and enhance the lower subsystems (Why do you think breathing is so important on so many levels?). Rushing to a reductionist conclusion to lower-levels in the hierarchy may occasionally result in apparent success. Don’t believe your own press and keep your ego in check. In most instances, you got lucky. Lack of respect for the hierarchical nature of the system will more often than not result in mistreatment and failure.

    If you need me, I’ll be in Cancun sipping margaritas (Rocks… no salt!) by the pool.

    Resources:

    Bull Durham http://www.imdb.com/title/tt0094812/

    www.cognitive-edge.com for more on Cynefin

    Thinking in Systems by Donella H. Meadows. Chelsea Green Publishing. White River Junction, VT. 2008