Grab your @neurocoffee or maybe a margarita for today’s Q & A!
From Mike:
What causes elbow pain when unpacking the bar in a low bar back squat? What can I do about it?
From Mike (a different Mike): What causes the back knee to deviate outward when trying to perform a lunge or a split squat?
Have an outstanding day!
SIG
#lowbarsquat #elbowpain #billhartmanpt
Find Bill:
