Watch this week’s Q & A’s back to back! Find Bill: Instagram Facebook Twitter LinkedIn Monday November 2, 2020 Exercise selection matters and it’s not as simple as following the cookbook. Hope you have your @neurocoffee in hand. Let’s dig into today’s Q & A. From Joseph: Hello Bill! I am wondering what drives exercise […]
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The Bill Hartman Podcast for The 16% – Season 5 – Number 4
The Bill Hartman Podcast for The 16% Season 5 Number 4 This week’s topics: Right SI joint pain/Right oblique pelvis orientation strategy Improving ER to get more IR 3 impingements, 3 strategies, 3 Solutions Coffee ’n’ Coaches Conference Call – Squats and Knees End Game Narrow Strategies
The Bill Hartman Podcast for The 16% – Season 5 – Number 3
The Bill Hartman Podcast for The 16% Season 5 Number 3 This week’s topics: Choosing the best exercise for the situation Simplifying knee mechanics – tibiofemoral ER What does the asymmetrical ISA represent Coffee ’n’ Coaches Conference Call What causes limitations in shoulder internal rotation
The Bill Hartman Podcast for The 16% – Season 5 – Number 2
The Bill Hartman Podcast for The 16% Season 5 Number 2 This week’s topics: The Sticking Point in a Squat What limits dorsiflexion and knee extension after injury Strategy for depressed shoulder girdle Coffee ’n’ Coaches Conference Call A late propulsive pelvis and foot presentation
Q & A for The 16% – Case Study: High Arched Foot – Early or Late Propulsion?
I had a very productive mentorship call yesterday with a very interesting presentation that should be helpful in understanding the foot. With @neurocoffee in hand, let’s have at it. Here’s the presentation: A client with limited SLR, limited hip flexion, and limited hip IR but a very high arch. The conflict appears to be a […]