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Unified Health & Performance Continuum Model

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Blog

Increasing Dorsiflexion: Cuboid Mobilization

June 7, 2012 By Bill

One of the most common deficits we see in our athlete in regard to ankle mobility is a loss of dorsiflexion.  While there are many potential influences, one that we find frequently is a lack of cuboid mobility. Loss of cuboid mobility will restrict movement of the 4th and 5th metatarsals and block dorsiflexion.  Many […]

IFAST Assessment: Sport Specific Analysis

May 25, 2012 By Bill Leave a Comment

How quickly can you make a change in your clients’ performance? 6 weeks? 4 weeks? How about instantly?  Don’t believe me?  Here’s the proof. I’m going to show you a young baseball player that came to IFAST this week.  He’s already experiencing success, but he’s looking to get even better. He’s a got a great […]

IYCA Summit Powerpoint Download

March 30, 2012 By Bill 39 Comments

As promised, here’s my powerpoint from this weekend’s IYCA Summit 2012 IYCA Summit 2012 presentation

Black Friday/Cyber Monday Sale!

November 25, 2011 By Bill 5 Comments

Hey, Just a quick FYI… As is now tradition, you can get Assess & Correct at a 15% discount. Just head over to my buddy, Mike Robertson’s website and grab it before end of day Monday when it goes back to its original price. You can also get the same discount on all Mike’s programs […]

Last Day for Peak Diet & Training Summit Discount and Muscle Imbalances Revealed Update

November 18, 2011 By Bill 67 Comments

Today is the last day you can get Joe Dowdell’s and Dr. Mike Roussell’s Peak Diet & Training Summit for $100 off. I can’t tell you how important it is that you get this seminar. First, the quantity of information is off the charts.  15 DVD’s and over 600 pages of information from two of […]

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