Bill Hartman

Author: Bill

The Bill Hartman Podcast for The 16% – Seasons 16 – Number 6
The Bill Hartman Podcast for The 16%

Season 16 Number 6

This weeks topics:
1. Knee pain on stairs
2. Distal to Proximal Joint Mobilization
3. Shoulder Mechanics
4. Pelvis shape and hip rotation
February 19, 2023
The Bill Hartman Podcast for The 16% – Season 16 – Number 5
The Bill Hartman Podcast for The 16%

Season 16 Number 5

This weeks topics:
1. Foot contacts/Internal rotation
2. Rectus Abdomens Strategy/Interference
3. Relative to compensatory movement
4. Knee “hypertextension”
February 12, 2023
The Bill Hartman Podcast for The 16% – Season 16 – Number 4
The Bill Hartman Podcast for The 16%

Season 16 Number 4

This weeks topics:
1. Patellar Tendon Pain
2. Foot mechanics/Internal rotation
3. Right Shift Squat
4. Barbell vs. Dumbbell Bench Press.
February 5, 2023
The Bill Hartman Podcast for The 16% – Season 16 – Number 3
The Bill Hartman Podcast for The 16%

Season 16 Number 3

This weeks topics:
1. Programming Planks
2. Achilles Tendon Pain Influences
3. How We Step Forward
4. Agility/Change of Direction and Back Pain
January 29, 2023
The Bill Hartman Podcast for The 16% – Season 16 – Number 2
The Bill Hartman Podcast for The 16%

Season 16 Number 2

This weeks topics:
1. Early Propulsive Foot/Neurodynamics
2. IR Pelvis Shape
3. Breathing/Lifting Mechanics
4. Internal Rotation Compensation/Foot
January 22, 2023