The Bill Hartman Podcast for The 16% Season 17 Number 6 This weeks topics: 0:00 Early vs. Late Hip External Rotation – Q&A is with Thenasis who had a question about hip external rotation measures. We lose and gain movement depending on context and pelvis orientation. This is a great review to help you understand […]
The Bill Hartman Podcast for The 16% – Season 17 – Number 5
The Bill Hartman Podcast for The 16% Season 17 Number 5 This weeks topics: Posterior shoulder impingement – This Q&A is with Ian who had a question regarding posterior shoulder pain/impingement (aka internal impingement). We discuss how this evolves relative to each of the Wide or Narrow ISA archetypes. Elbow pain and exercise selection – This […]
The Bill Hartman Podcast for The 16% – Season 17 – Number 4
The Bill Hartman Podcast for The 16% Season 17 Number 4 This weeks topics: Self-test Hip ER Knee pain Pelvic outlet structure/influences Here’s the video of the step-by-step instructions for the Hooklying Cross Connect
The Bill Hartman Podcast for The 16% – Season 17 – Number 3
The Bill Hartman Podcast for The 16% Season 17 Number 3 This weeks topics: 0:00 This is a short one with Dante who had a foundational question on pelvis shape and position between the Narrow ISA and wide ISA archetypes. Structure is different, so tendencies and behavior follows. 2:38 This Q&A is with Thenasis who […]
The Bill Hartman Podcast for the 16% – Season 17 – Number 2
The Bill Hartman Podcast for The 16% Season 17 Number 2 This weeks topics: 0:00 Gravity Reduced vs. Upright Activities – Today’s Q&A is with Zach who is making good changes with one of his athletes but recognized the loss of relative movement in upright activities vs. gravity reduced positions. The influence of gravity will […]