Unified Health & Performance Continuum Model
By Bill
Remember my quick fat loss program that I did at the end of last year?
I’ve gotten a lot of questions about it since, and I was kind of hush-hush about it really.
Reason being, I was a bit of guinea pig for a project by my buddies Alwyn Cosgrove and Mike Roussell.
If you want to get a bunch of free info on what I did and what the program entails…Go Here
Bill
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.
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