Unified Health & Performance Continuum Model
This is a segment from a seminar I did in 2011. We broke down the body into understandable segments before we put it all back together to look at movements. Enjoy and thanks for signing up for BillHartmanPT.com!
The Kinetic Chain Seminar part 1 from Bill Hartman on Vimeo.
The Kinetic Chain Seminar part 2 from Bill Hartman on Vimeo.
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.
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