Humans are complex adaptive systems.
While we know a few things about ourselves, our complexity makes it impossible to understand ourselves and others as well as we would like.
In such situations, a model provides us with the guidance that we need to successfully interact with clients, athletes, and patients to produce the desired outcome.
In some cases, it’s to eliminate a painful condition. In others, it’s to improve performance in a sport or in the gym. The better your model, the more likely your success.
It’s an evolutionary process.
Drawing it out is a key to making your model more successful.
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