The Bill Hartman Podcast for The 16%
Season 9 Number 8
This week’s topics:
-
Knee varus/knee orientation
-
Throwers/SLR as a KPI
-
Shoulder Impingement/solution
-
Increased shoulder internal rotation
-
Knees out squats = Elbows out presses
Join the mentorship network.
Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.
You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.