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You are here: Home / Featured / The Bill Hartman Podcast for The 16% – Season 16 – Number 5

The Bill Hartman Podcast for The 16% – Season 16 – Number 5

February 12, 2023 By Bill Leave a Comment

The Bill Hartman Podcast for The 16%

Season 16 Number 5

This weeks topics:

  1. Foot contacts/Internal rotation

  2. Rectus Abdomens Strategy/Interference

  3. Relative to compensatory movement

  4. Knee “hypertextension”

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

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Filed Under: Featured, Homepage, Professional Development, Professional Mentorship Tagged With: compensatory movement, foot contacts, internal rotation, Knee hyperextension, movement, relative movement

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

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