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You are here: Home / Featured / The Bill Hartman Podcast for The 16% – Season 13 – Number 5

The Bill Hartman Podcast for The 16% – Season 13 – Number 5

July 3, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16%

Season 13 Number 5

This week’s topics:

  1. Lower cervical mechanics and neck pain

  2. Cross Connect, split squat, and carry

  3. Static to dynamic progression

  4. Split squat with knee collapse

  5. Sacral mobilization/Late propulsion

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

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Filed Under: Featured, Homepage, Neuro Coffee, Professional Development, Professional Mentorship Tagged With: Bill Hartman PT, carry, cross connect, late propulsion, neck pain, split squat, supine cross connect

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

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