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You are here: Home / Featured / The Bill Hartman Podcast for The 16% – Season 12 – Number 4

The Bill Hartman Podcast for The 16% – Season 12 – Number 4

April 10, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16%

Season 12 Number 4

This week’s topics:

  1. High vs. Low Oblique Sit

  2. Foot cues/Muscle Position

  3. How Fast Can You Change Movement

  4. Narrow ISA High Oblique Sit Cues

  5. Hip Impingement/Sled Drag Solution

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

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Filed Under: Featured, Homepage, Neuro Coffee, Professional Development, Professional Mentorship Tagged With: Bill Hartman PT, hip impingement, hip pain, movement, Narrow ISA, oblique sit

Join the mentorship network.

Enter your email address below to be in the first group notified when The Intensive applications open. You'll also receive periodic educational content.

You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.

Success! We are now accepting mentorship applications. Please see the link on the professional mentorship page.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by Kit

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