The Bill Hartman Podcast for The 16%
Season 11 Number 7
This week’s topics:
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Hooklying for Relative Movement
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How, why, and when of Rolling
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Wide ISA training strategies
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The Golf Swing
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Rolling cues/demo
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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.