The Bill Hartman Podcast for The 16% Season 10 Number 6 This week’s topics: Squats – Shape change – Forces Narrow ISA programming Spondylolisthesis Dorsiflexion stretching failure Concentric vs. Eccentric/Yielding vs. Overcoming
yielding
The Bill Hartman Podcast for The 16% – Season 9 – Number 2
The Bill Hartman Podcast for The 16% Season 9 Number 2 This week’s topics: Working within Constraints Same Posture – Different Range of Motion Quarterbacks – Training Process How Knee Wraps Work Connective Tissue Yielding – Static Stretching
The Bill Hartman Podcast for The 16% – Season 7 – Number 1
The Bill Hartman Podcast for The 16% Season 7 Number 1 This week’s topics: Eccentric/Concentric & Yielding/Overcoming Table Tests and Coach’s Eye Case Study: Late Propulsion Coffee ’n’ Coaches Conference Call Wide ISA Archetype
The Bill Hartman Podcast for The 16% – Season 5 – Number 8
The Bill Hartman Podcast for The 16% Season 5 Number 8 This week’s topics: Thoracic outlet Syndrome Solutions Bench Press Lockout Strategies Left Shoulder Impingement solutions Coffee ’n’ Coaches: Yield/overcoming Gait New Client Strategies and Complexity
The Bill Hartman Podcast for The 16% – Season 2 Number 10
Here’s this week’s topics: The Camporini Deadlift Explained How to determine the shape change of hip range of motion and understanding end feels How do sled drags work to improve ankle range of motion Yielding and Overcoming actions Explained How to treat an fully compressed Narrow ISA individual Why being skeptical is a good thing […]