windlass effect

Q & A for The 16% – Case Study: High Arched Foot – Early or Late Propulsion?

October 30, 2020 By Bill Leave a Comment

I had a very productive mentorship call yesterday with a very interesting presentation that should be helpful in understanding the foot. With @neurocoffee in hand, let’s have at it. Here’s the presentation: A client with limited SLR, limited hip flexion, and limited hip IR but a very high arch. The conflict appears to be a […]

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