The Bill Hartman Podcast for The 16% Season 4 Number 10 This week’s topics: Wide ISA? Get ER or IR first? Propulsive strategies/ankle sprains Case Study: Scoliosis with LBP and neck pain Coffee ’n’ Coaches Conference Call Infrasternal Angle: Update on Measure and Use
Wide ISA
Q & A for The 16% – The Model Archetypes – Eccentric Inertial Training Interventions
If you’re trying to understand how certain activities or tools apply to The Model, today’s Q & A will be a good representation of how we look at interventions and outcomes. Grab your @neurocoffee and here we go. From Mark: Bill LOVE the content really good. My question refers to exercise modality and your opinion […]
Q & A for The 16% – Solutions for a Wide ISA with Limited Hip ABduction
Let’s grab some @neurcoffee and dig into today’s Q&A. It looks like a simple question, but we’ll go into a little depth in the solution where we look at a number of possible activities that may provide the change we seek. From Mihail: Hey Bill! Could you please explain how to improve hip aBduction for […]
Q & A for The 16% – Young Athlete Development and ISA Compensations & Strategies
My @neurocoffee is in hand and here’s this morning’s Q&A with a little bit of long-term athletic development feel to it. From Nate: I work do a lot of work with athletes in the age groups of 11-25 and I was curious if you think ISA compensations take time to manifest and therefore hard to […]
The Bill Hartman Podcast for The 16% – Season 2 Number 8
This week’s topics: Narrow ISA’s with anterior orientation Wide ISA’s with posterior compression and how to get out of it Narrow ISA’s with limited dorsal-rostral expansion 6am Coffee ’n’ Coaches Conference Call How do you get a 120 degree straight leg raise/Side lunges Find Bill: Instagram Facebook Twitter LinkedIn