The Bill Hartman Podcast for The 16% Season 7 Number 5 This week’s topics: The Biases of Mentorship Getting Buy-in with Clients Powerlifting Part 2 Coffee ’n’ Coaches Conference Call Connective Tissue, Structure, and Programming
Wide ISA
The Bill Hartman Podcast for The 16% – Season 7 – Number 2
The Bill Hartman Podcast for The 16% Season 7 Number 2 This week’s topics: Late stage ACL rehab – Narrow ISA Exercise Sequence – Program Priorities Sprint Mechanics – Yielding/Overcoming and ER vs. IR Coffee ’n’ Coaches: you can’t walk backwards QB Docs Podcast – Archetypes, Rotation, and Connective Tissues
The Bill Hartman Podcast for The 16% – Season 7 – Number 1
The Bill Hartman Podcast for The 16% Season 7 Number 1 This week’s topics: Eccentric/Concentric & Yielding/Overcoming Table Tests and Coach’s Eye Case Study: Late Propulsion Coffee ’n’ Coaches Conference Call Wide ISA Archetype
The Bill Hartman Podcast for The 16% – Season 6 – Number 9
The Bill Hartman Podcast for The 16% Season 6 Number 9 This week’s topics: Better Presentation Structure Narrow ISA vs. Wide ISA training strategies Right Oblique Pelvis Orientation Strategies Coffee ’n’ Coaches Conference Call Post-Surgical Shoulders/Kyphosis Treatment
The Bill Hartman Podcast for The 16% – Season 6 – Number 1
The Bill Hartman Podcast for The 16% Season 6 Number 1 This week’s topics: Adapting to the individual Revisiting Lee Taft’s Plyo Step The Principles… well, some of them Coffee ’n’ Coaches Conference Call Determining Your Ideal Client Hope you’ve had a great week! SIG