The Bill Hartman Podcast for The 16% Season 9 Number 3 This week’s topics: Wide ISA – Right Oblique Pelvis Orientation Squatty deadlifts – Deadlifty Squats Right Oblique Solution Variability of Force on Connective tissues Older Clients -Falls -Limited Adaptability
Wide ISA
The Bill Hartman Podcast for The 16% – Season 9 – Number 1
The Bill Hartman Podcast for The 16% Season 9 Number 1 This week’s topics: Wide ISA Training Strategy Sprinting with Toes Outward Training with Knee Pain Anterior Knee Pain/Pelvis Orientation Essential Foot Contacts
The Bill Hartman Podcast for The 16% – Season 8 – Number 9
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The Bill Hartman Podcast for The 16% – Season 8 – Number 6
The Bill Hartman Podcast for The 16% Season 8 Number 6 This week’s topics: Powerlifting and Pelvic Outlet Wide vs. Narrow ISA Squat Strategies Principles in Applying My Model Coffee ’n’ Coaches: Tibial Stress Injury Wrist Pain with Push-ups/Pressing
The Bill Hartman Podcast for The 16% – Season 7 – Number 10
The Bill Hartman Podcast for The 16% Season 7 Number 10 This week’s topics: Relative Movement vs. Force Production Rethinking IR vs. ER Narrow ISA vs. Wide ISA and Performance Left Shoulder Impingement Dirty Table Tests