Bill Hartman

Tag: The Intensive

  • Q & A for The 16% – How do Sensory Systems and Neurology Factor into Movement

    Q & A for The 16% – How do Sensory Systems and Neurology Factor into Movement

    A deep, philosophical question for a Monday. This one will take 2 cups of @neurocoffee.

    From Eduard:
    the model of inhalation and exhalation works and it is to your credit to show simple solutions to put a human body into positions to facilitate the desired outcome and to restore normal breathing mechanics and movement options. But i think the we have to acknowledge that it is not only a body or body part position that influences the mechanics of movement and posture but also neurological in and output. Shouldn’t we incorporate the neurology of sensing and the effect of autonomic states into your model?

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  • Q & A for The 16% – Overcoming the Limitation of Your Model of Movement

    Q & A for The 16% – Overcoming the Limitation of Your Model of Movement

    I’ve my @neurocoffee, hope you have yours.

    Here’s today’s Q & A.

    From Carmine:
    I appreciate the content you’ve continued to put out during these times.  I have a question in regard to your model. George Box said “All models are wrong, some are useful.” What would you say are the limitations of your model? And how do the limitations of your model influence your decision making?

    #model #movement #billhartmanpt

     

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  • Padawan Lesson: Understanding Relative Motion and Orientation of the Hip and Pelvis

    Padawan Lesson: Understanding Relative Motion and Orientation of the Hip and Pelvis

    Padawan Lesson: Expand your view of what you’re measuring at the hip joint. Relative motions are occurring at all times. The pelvis should and will orient differently as you move the hip through its excursion. If we can appreciate this, we can better recognize what the body is demonstrating, and our interventions can be better targeted for success.

    #hip #hipimpingement #billhartmanpt

     

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  • The Intensive XII Applications are open! [Update… Apps are now closed!]

    The Intensive XII Applications are open! [Update… Apps are now closed!]

    It’s time for round XII!

    The Intensive XI group is already at work on their prep.

    It’s time to select the next group for The Intensive XII.

    Applications are already coming in at a high rate from my mentorship list, so I probably won’t be keeping them open much longer.

    Only 8 professionals will be selected from the application process. Without question, keeping it small maximizes the benefits to the attendees, so I anticipate it being difficult to get it down to 8 attendees if I get many more. I want to give those not on the list a shot.

    Please give thought to your answers on the application.

    Several attendees have applied multiple times. Not everyone is ready right away. Sometimes you need to struggle, learn, and grow before you get to attend. It’s not about your resumé. It’s about being a thinker.

    The When and Where

    The Intensive XII is April 16-19, 2020 at IFAST in Indianapolis, Indiana. We start at 8 pm on Thursday April 16th (unless you can make dinner at 6:30 at my favorite Mexican restaurant). We go until Sunday, April 19th at about noon. When we get hungry, we eat. When we get tired, we sleep.

    The Who

    Up to eight (8) professionals (It is NOT for students) who:

    Are comfortable with contributing ideas, asking, and answering questions.

    Have an understanding of foundational movement-based anatomy and exercise/training concepts.

    Want to challenge and help other professionals improve.

    Understand the value of a coach and seek a learning network of individuals with common concerns, interests, and goals but different backgrounds.

    Selfishly, it’s for me. I enjoy what I do, and I enjoy sharing ideas and interacting with bright, motivated people from whom I too can learn.

    The What

    A fun, open, engaging, and challenging environment

    Guided, focused effort over three days

    Develop a principles-based approach

    Examining a model of human movement from micro to macro

    Assessment processes from a passive to a dynamic environment

    Cuing, coaching, decision-making, intervention strategies, and programming

    Ongoing discussion and conversation over dinner at Casa de Hartman

    Enhance and evolve your personal information capture and learning system

    Share knowledge as part of an ongoing professional network

    Follow-up mentorship to assure ongoing progress

    Train at IFAST

    The eight individuals will be selected via the application process as quickly as possible. Selected attendees will be notified of acceptance by March 1st for The Intensive XII. If you are not notified by that date, you have not been selected. We get many great applications but we must limit attendance to provide the best possible experience.

    How Much?

    It is $699 to attend in addition to your travel expenses. Your food is taken care of.

    Application for The Intensive XII is now closed.

     

  • Highlights from the final day of The Intensive X

    Highlights from the final day of The Intensive X

    On the final day of The Intensive, we Zoom (the app) in all other previous attendees to let them participate in the last day.

    This is often a review of key topics and programming strategies.

    At The Intensive X, we reviewed some concepts about the infrasternal angle and the compensatory breathing strategies as well as a discussion of how the internal pressures and volumes are manipulated to produce movement.

    This video represents just a few minutes from the last 3 hours of The Intensive X.

     

    #theintensive #billhartman #infrasternalangle

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