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The Bill Hartman Podcast for The 16% – Season 13 – Number 7

July 17, 2022 By Bill Leave a Comment

The Bill Hartman Podcast for The 16% Season 13 Number 7 This week’s topics: Progression to standing activities Bunion, Knee Position, Pelvis Orientation Motion-Palpation Tests Wide ISA Box Squat Solution Manual Therapy Shape Change

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You have to earn your way into the 16%. To do so, we must think differently. Fitness training is young and indecisive. Rehab is stagnating. Strength & Conditioning is being stifled by tradition and confusion. It's time to do the work necessary to improve or join the average.