The Bill Hartman Podcast for The 16% Season 12 Number 10 This week’s topics: Narrow ISA shape change Distal to proximal Influences What is inhalation bias? Synovial Joints are not levers Fast and slow changing constraints
synovial joint
The Bill Hartman Podcast for The 16% – Season 11 – Number 1
The Bill Hartman Podcast for The 16% Season 11 Number 1 This week’s topics: What limits performance? Tuning Connective Tissues Gait, Pelvis Orientation, Yielding/Overcoming Actions How Synovial Joints Work Wide ISA Movement Considerations
Q & A for the 16% – Your Joints Aren’t Levers and Bones Don’t Touch
I have the perfect storm of questions leading to a discussion of why your joints are not levers and why bones don’t actually touch. You’re going to need a serious dose of @neurocoffee for this one. Yesterday during the Coffee ’n’ Coaches Conference Call we discussed one mechanism that prevents bones from touching. From Johnny: […]
Weekly Update and Q & A for October 20, 2019
Weekly Update: Time was limited because of The Intensive VIII wrapping up last weekend, but I’m back with a new Q & A this week! Here’s the last Q & A if you missed it Here’s the video showing a manual approach to increasing knee flexion I’ve also been busy on Instagram for The 16% […]
Why Joints Don’t Squeak
I’ve been fascinated with water since reading Gerald Pollack’s The Fourth Phase of Water. It’s properties answer a lot of questions in regard to how our body behaves from the cellular level on up to complex movements. We had a discussion in the purple room about some of these properties and how it influences synovial […]